by Joseph Rendina PT, DPT, OCS | Dec 29, 2021 | Pain Relief
Radiating pain caused by sciatica can be enfeebling to manage in daily tasks as it does not get better with rest. The sciatic nerve is of considerable length and the body’s most extended spread out nerve. It starts from the lower back, hips and then branches out... by Joseph Rendina PT, DPT, OCS | Dec 10, 2021 | Health and Wellness, Athletes, Pain Relief, Sports Injury
You might have thought, or someone had questioned that “what is the difference between a Physical therapist and chiropractor?” This is a popular question that pops up all the time, and the answer is a bit tricky to explain. In most people’s minds,... by Joseph Rendina PT, DPT, OCS | Dec 2, 2021 | Athletes, Health and Wellness, Pain Relief, Sports Injury
Our body goes through many changes as we age; it reacts according to the environment it has been provided. Due to these external stressors, the change is silent, but it changes the posture as time progresses; other structural dysfunctions also develop if these minimal... by Joseph Rendina PT, DPT, OCS | Nov 19, 2021 | Athletes, Health and Wellness, Pain Relief, Sports Injury
You often have felt pain due to muscle stiffness in traps; Low back, hamstrings, glutes and calves. It occurs due to poor sitting posture or sleeping with a soft pillow height. There are other causes of muscle soreness, including sitting for long hours or performing a... by Joseph Rendina PT, DPT, OCS | Nov 1, 2021 | Health and Wellness, Pain Relief
You get up in the morning and feel pain in your joints for about half an hour, especially in the knee joint and might think that you are just feeling lethargic from an increased load of work. After a routine visit from the doctor, it turns out that you are suffering... by Joseph Rendina PT, DPT, OCS | Oct 26, 2021 | Health and Wellness, Pain Relief
You get up in the morning and feel pain in your joints for about half an hour, especially in the knee joint and might think that you are just feeling lethargic from an increased load of work. After a routine visit from the doctor, it turns out that you are suffering...