by Greg Muy | Mar 13, 2023 | Athletes, Sports Injury, Surgery & Education
Unlocking the full potential of your hips will improve your performance in & out the gym. The hips are the power house to so many athletic movements. It’s not secret that compound movements such as the deadlift, squats, etc help improve athletic performance....
by Jade Somboonthum, PT, DPT | Jan 29, 2021 | Athletes, Sports Injury, Surgery & Education
What Exactly is Cupping and How Can It Help You? By: Jade Somboonthum, PT, DPT Myofascial decompression, better known as cupping therapy, has been popularized over the past couple of years. Although its emergence into the mainstream has been recent, its origin is of...
by Joseph Rendina PT, DPT, OCS | Oct 9, 2020 | Athletes, Sports Injury, Surgery & Education
With the current state of the world, it is very easy to become sedentary in our lifestyle. More people are working from home on their desk and developing bad posture and pain. Additionally, gyms have recently opened up to limited capacity, but some might feel...
by Timothy Pelrine | Mar 10, 2020 | Athletes, Sports Injury, Surgery & Education
A stress fracture is a small, thin break in a bone which occurs due to repetitive activities which the bone has not been able to adapt to. Stress fractures are most often seen in the weight bearing bones of the lower extremity, especially the metatarsals, calcaneus...
by Jade Somboonthum, PT, DPT | Jan 24, 2020 | Athletes, Sports Injury, Surgery & Education
TRUTH BEHIND LEG LENGTH ASYMMETRIES Do you ever feel like one of your legs is longer than the other? Has it always been like that? Is this something that you have just noticed recently? In order to answer these questions, it is important to understand the 2 different...
by Jade Somboonthum, PT, DPT | Jan 14, 2020 | Athletes, Sports Injury, Surgery & Education
WHY YOU SHOULDN’T PUT ALL OF YOUR EGGS IN A BASKET WITH DIAGNOSTIC IMAGING! Diagnostic imaging such as X-Rays, MRI’s, and CT scans can help determine what issues are causing your pain. These images give healthcare providers insight in order to determine the proper...
