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SELF EFFICACY AND AGING BIASES

by | Nov 17, 2022 | Uncategorized

Negative age stereotypes in regard to aging has been a heavily researched topic in the health professions, and the conclusions are profound. Study after study has shown that accepting negative expectations in regard to aging presents a direct threat to the cognition,...

Hip Flexor Pathology in Runners

by | Oct 19, 2022 | Uncategorized

With marathon season upon us, many runners in training have upped their weekly mileage in preparation.  With this, comes an uptick in the number of overuse injuries seen.  Among these, is hip flexor tendinopathy.  The muscles of the hip generate much of the force...

WHAT TO EXPECT IN THE POSTPARTUM PERIOD

by | Oct 14, 2022 | Uncategorized

Scratching the Surface There’s no doubt that the human body experiences many changes during pregnancy and birth. The time after birth can be just as challenging, if not more, for new mothers. The postpartum period varies in length from person to person but can...