Videos
Our Most Recent Videos
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Leah's Testimonial: Dr. Alexa makes PT Fun and Competitive
Why you Should Warmup Before Running to Avoid a Hamstring Pull
Personal Training: Hire an Expert
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361
Physical Therapy Education & Tips
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Should I Become a PT?
Finding the Right Physical Therapy Clinic for YOU
PHYSICAL THERAPY STUDENTS | Tips to Succeed in PT School
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3
Shorts
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209
Ankle Strength
How do you Lift?
Join Dr. Jade During a PT Session
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209
Iron Health Business
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7
HOW TO IMPROVE IN 2023 | How to get systemized in the new year
IMPROVE YOUR BUSINESS NOW: 5 Quick and Easy Ways to Enhance the Culture
5 Reasons to Work for a Small Business
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7
Arm Prehab / Rehab
How To Fix Tennis Elbow
Shoulder health Series | Part 1
Late Stage Recovery for Bicep Rehab with Dr. Alexa Gama
Feet Prehab / Rehab
Arch Of Foot & Why it's important
Back Pain
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Back Pain Relief
Resistance Band Lower Back Pain
Is Cupping Worth It!?
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Lower Back Pain
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4
How to Screen Your Low Back Pain
Nerve Assessment for Low Back Pain
Core for Your Lower Back Pain
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4
Lower Body
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6
Tight Hamstring Stretch
Ankle Mobilization
Do Your Hips Lie?
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6
Core & Abs
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Ab & Core Exercise
Core Stability
Core Workout
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Shoulders
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IMPROVE YOUR OVERHEAD SHOULDER MOBILITY TODAY! | Dr. Anthony DelGiacco
GET RID OF SHOULDER PAIN NOW! | Top 3 Tips to Alleviate Shoulder Pain with Dr. JT
Shoulder Health Seminar at J3 Athletics in Stamford
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Runners
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8
How to Foam Roll | Physical Therapy Westchester, New York
Dynamic Running Warm up
What Is a Collapsed Arch & How Can You Fix It?
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Stretching
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4
Muscle Tightness From Workout
Foam Roller Stretches
Increasing Your Flexibility
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Sports Stretches / Exercise
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Cupping Basketball Pain
Exercises for Baseball Players
Enhanced Sports Recovery
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