Physical Therapy Clinic Serving Westchester & Fairfield Counties
Get back to training, competing, and moving without limits
Iron Health combines expert physical therapy with performance-focused training to help you recover faster and build the strength to stay active for the long haul.
What We Offer
Ways we help you move better and feel stronger
Whether you're recovering from injury or building long-term performance, we provide the care and coaching you need.
Orthopedic Physical Therapy
One-on-one movement-based rehab for joint pain and injury recovery.
Sports Physical Therapy
Performance-focused rehab for athletes recovering from injury.
Post-Operative Rehab
Structured recovery plans after surgery to rebuild strength and function.
Small Group Training
Structured strength and conditioning in a supportive small group setting.
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Personal Training
One-on-one coaching to build strength and reach your fitness goals.
Why Choose Iron Health
Personalized care that fits your goals
Boutique Experience • Customized Results • Holistic Approach
Built for active adults and athletes
We understand the demands of training and competition. Your rehab reflects that, not a generic protocol.
No rushing through appointments
You get the time and attention you need. Sessions are focused on you, your progress, and making sure every movement counts toward your goals.
Rehab meets performance training
Recovery doesn't stop when pain fades. We help you build the strength and movement patterns to stay healthy long-term.
Strength-focused from day one
We don't just work on pain relief. From your first visit, we're building the resilience and capacity your body needs to handle real training loads.
How It Works
From evaluation to results in three clear steps
Schedule your evaluation
Call to set up your first visit. We'll assess your movement, pain, and training goals.
Get your personalized plan
Receive a customized plan built specifically for your body and objectives.
Progress and stay strong
Work with your provider regularly, adjust as you improve, and transition to long-term performance training if it fits your goals.
What our clients are saying
Real results from active adults and athletes across Westchester County and Connecticut.
Iron Health’s staff is wonderful. They have helped me through two conditions now. Knee and shoulder. Would recommend them to anyone.
Damien Budds
So happy that Joe opened this place in Peekskill. Joe and Steve are very knowledgeable . I always feel great when I leave Iron Health!
Patricia Jufer
Iron Health addressed my shoulder injury and posture needs and got me back to lifting properly in just under 2 months. Will be back routinely for checkups.
Matthew Schaefer
Joe is awesome, so glad they have a spot in Peekskill! This is the first physical therapy program I've tried and seen results in for my chronic back issues.
Sara Zadrima
Really good place... Recovering from a significant injury and I’m making really good progress. Awesome people
Brett Lachtman
I started with Joe a little over a month ago for lower back pain. I can confidently say my pain has reduced significantly and I feel myself getting stronger. Joe knows his stuff and I would trust him with any rehab needs.
Jamie R
Professional, knowledgeable, and personable. I've been to multiple PT clinics throughout the years and IronHealth stands above the rest ! 1 on 1 care to get you back at at. Great addition to Peekskill I highly recommend you check them out.
Vin Autera
Had a great experience at Iron Health. Staff was really great to work with especially Stevie. Will definitely be going back!
Alex Santamorena
Very well run and extremely knowledgeable staff!
Joe Lovecchio
I had an excellent experience with my shoulder rehab! Joe and Stevie got me back to my normal life in no time. The physical therapy service was unlike no other and I always looked forward to going to Iron Health.
Kristina Mastromarco
Exceptional service and a great program
Anthony Gentile
I had a great experience with Iron Health. Extremely knowledgeable and helpful staff
Dominique Gray
I always have wonderful experiences when working with the Iron Health staff. Everyone is so helpful.
Jill Kennedy
Amazing place to go! Ask for Stevie here, he’s well knowledgeable and really cares!
Stephen Rossi
LOVE this place and would definitely recommend. Very smart and knowledgeable. You can tell they care about their clients which is very hard to find.
Bianca Artemou
Not your typical physical therapy. One on one treatment. These guys are great I highly recommend.
dj Paz
Excellent service and staff. Joe and Eric are very professional and extremely knowledgeable. I would recommend Iron Health for any physical therapy need.
ron stolfi
So pleased with how attentive, caring, and knowledgeable the staff at Iron Health is, especially Stevie. Most definitely will be coming back!
Briana Morrone
Very knowledgable staff. Great methods. Relaxed but very helpful atmosphere. Helped me out tremendously. Thanks!
Matthew Huntington
Had such an amazing experience here. Joe was very knowledgeable and really helped me progress quickly and efficiently. I would recommend this place to anyone!
Jason Cottrell
Great team at this location. Super helpful and knowledgeable. Getting me up and and moving after leg surgery!
Ray Harold
I went from 30% frozen hip mobility due to pandemic sitting back to 85% with Joe Rendina and the crew at Iron Health Physical Therapy. It’s work but I can dance again!
Christine Sotmary
Couldn’t ask for a better PT place to get me back on my feet. The experience was personable and targeted to my recovery needs. Everyone was aces!
Frank Gizzo
The Iron Health Team has helped me tremendously in easing pain and correcting my form! Everyone has been so nice and welcoming. I always feel great after leaving.
Rachel Santiago
Friendly staff and very professional. I am competitive powerlifter and I take part in the recovery program at Iron Health. They have helped me to stay healthy and reach my goals.
Elizabeth Haass
Wonderful service, everyone is kind and polite. Shoulder has almost full range of motion not even 6 months post surgery.
Lukas Naley
Great job guys 👏🏼
Jesse DeZenzo
Joe is the man…definitely would recommend
Jonah Q
This practice is the best. Professional and friendly and helped loads with my hip and back pain. With good exercises to do at home as well!
Leah Contreras
10/10 experience... the staff was amazing to deal with and the services offered was amazing!
Lily Giarrizzo
Joe and his staff are extremely personable and kind. I had a great experience to a un pleasant situation. The Peekskill facility is clean and the equipment is perfect. I would recommend this place to anyone needing physical therapy!
Tom Attonito
great establishment, and very helpful. 10/10
Justin Holman
The staff at Iron health is second to none. I’ve been to several other facilities for PT and they don’t come close to the personal attention that’s provided at Iron health. 💪💪💪
Carlo Letizia
Google won't let me give more than 5 stars but the staff I've met here definitely deserves a platinum star. Saving lives and preventing future injuries.
Christian Leroy
I’ve had such a positive experience at Iron Health. All of the staff is so positive, fun, friendly and knowledgeable. They have such a wide range of expertise, I always feel so well supported! Cannot recommend them enough.
Chelsea Stokes
The kind staff offers a very relaxed and welcoming environment, perfect for healing, pain management, and long-term goals.
Bella Rose
I have been going to Iron Health for a few months now for a shoulder injury and can only say great things about this place. I have had the pleasure of working with both Joe and Nicole and they are amazing. I highly recommend!
amanda yannarelli
Iron Health PTs are friendly, professional, and knowledgeable. I would recommend their services to anyone who needs recovery from pain or injury.
Zach Zangeneh
The team has worked endlessly on fixing my neck and getting me Ironman Ready!!!
Surge Zherebchuk
Hello my name is Thomas. I suffered a bone stress fracture. This place really helped me gain my strength back and help me recover in no time. I’m very thankful for this place and recommend this place to everyone that needs to recover after an injury.
The Best Bros
Great place, have gain so much strength after a broke ankle, love the people that work there, especially Joe
Sonia Cordero
Great facility! One on one treatments. Nicole is great!
Theresa McGarvey
I love everyone in Peekskill! They have helped me improve so well!
Ed
Nicole and joe are amazing they help so much
Fotini Schattman
Iron Health delivers the WOW service they have honest communication they put people first and have great communication. Nicole is number one on my list!
John Killen
joe is so amazing
Yorgia Schattman
I have been a patient at iron health for 8 months. The staff has been wonderful and very attentive. Nicole, Ryan and Jessica have all gone above and beyond for me. I recommend this place to everyone who needs physical therapy!
milton flores
Ryan has helped me so much. He has helped me move so much better and he is wonderful. The best and Nicole is also amazing!
Yefim Grebelsky
I had surgery in March and came here for physical therapy at the end of May. They have been so accommodating with the goals I need to meet. They are so friendly and personal! Definitely recommend coming here for physical therapy help you need!
Gina O’Shaughnessy
Super great!!!
Nelson R Saravia
Nicole and Ryan are great physical therapist! Super nice and understanding. They will push you but it's because they know you can give more. Definitely recommend!!
Maria Alejandra Saravia
This place is a real find. Great, highly skilled staff, clean space, individualized attention for the full session. This is how a PT organization should be managed.
owen borda
Iron health helped me so much. The staff is awesome!! Would definitely recommend to anyone who needs PT to come here!
Jessica Denike
Fantastic, fabulous and terrific and extremely knowledgeable staff
Allison Yarn
Everyone at iron health was a pleasure to work with. I received very good care, and would not hesitate to recommend their services.
Alan Silverman
I have needed to go to PT many times n my life, but Iron Health is by far the best! Dr. Ryan is extremely knowledgeable and has helped me tremendously! My treatment at Iron Health has been invaluable!
Beverly Milich
Everyone is awesome and so helpful. Joe, Ryan, Gabby, Jess - thank you for being the best PT experience I’ve ever had!
Tina Wallach
Iron Health Peekskill is a great place to do rehab. The space is clean and well equipped. The staff is professional and friendly. Getting you back to good health as quick as possible is their main goal. I highly recommend it.
Lawrence Flood
Gaby and Jess are wonderful. I would not hesitate to recommend Iron Health!
Carmen Valero-Rodriguez
Every single person that works here is amazing. I went to help recover from a fibia fracture and am fully recovered three months later. I don't have enough good things to say about Iron Health Peekskill and highly recommended them.
Heath Wolfeld
Excellent patient care.
Jennifer Bakker
Going there for 3 months now. Knee and back pain is improving. Friendly staff.
John Sweeney
Very knowledgeable and friendly staff! Gaby was great and super helpful in helping me get back on track to achieving my goals!
Heberto Espinosa
I’ve been a patient at several physical therapy facilities since being injured. The staff at Iron Health Peekskill are extremely professional and the therapists work with one client at a time, giving you their complete attention.
William Paterno
Worked with Jibin (Jay) at the Peekskill location. He was fun to work with, and gave me the targeted exercises I needed to get my left leg back up to speed after a pinched nerve. Glad to be back on the tennis court thanks to Jibin.
Rob
Barbara is an amazing yoga instructor! It’s my Monday night treat for myself.
Kathleen Rubin
The best gym community and personal training I’ve ever experienced!
Natalie Oshukany
My physical therapist, Dr. Jay, at Iron Health is fantastic! He’s helped me with my back pain. Jay is kind, caring, a good listener, and he gives the BEST massages! Dave, who works the front desk, is terrific as well. Highly recommend.
Barbara Lipp
This gym has the "secret sauce" of great workouts, friendly motivation and fitness-focused community. I've never felt healthier. Hats off to Alina, Justin, Michelle and Barbara for all they do for Iron Health members.
Rizal Tupaz
The group fitness classes at Iron Health Peekskill are excellent! The instructors are wonderful and help everyone push for their best while keeping safety as a top priority. I highly recommend Iron Health Peekskill.
Jennifer DeMello-Nordmark
Small group functional strength training at Iron Health in Peekskill has changed my life! I’m 70 and more fit now than I’ve been in 20 years! Never too late- check it out!
Deborah Cronin
Love Alina and Iron Health! The workout hour just flies by and I feel well heard and taken care of in every way.
Cat Guthrie
I can’t say enough good things about Iron Health! The team is amazing—knowledgeable, supportive, and genuinely invested in helping you feel your best. From day one, I felt welcomed and cared for. Shoutout to Alina and Steph. Highly recommend!
Sam Blum
The trainers at Iron Health are fantastic! I really enjoy how welcoming and motivating the small group sessions are, and the training plans are just the right balance of pushing your limits vs. meeting you where you are.
Edwina Lui
I love the guidance and how quickly the time passes. Plus I feel great afterwards!! Great people that work at Iron Health!
Alex Armando Torres
Facility is very clean and the staff are extremely professional. The doctors work with their clients/patients to address their needs on their path to recovery.
Jamar Brown
Fernando was AMAZING. Intelligent, skilled and excellent personality! Very pleased and impressed with how well my son did in such a short period of time!! Incredibly grateful for Fernando!
Colleen Murray
So happy I found Iron Health, Peekskill. The instructors are extremely knowledgeable, motivating, patient and kind. I truly enjoy going to each session which is something I never thought I would be saying. Can’t thank them enough!
Mary Fagan
Fernando, Chris and Zoe are great and very welcoming. They make me want to go to physical therapy everyday. Would recommend to anyone looking for PT.
Aiden Lawless
FAQs
Common questions about getting started with Iron Health.
Do you accept insurance?
we work with most insurance carriers on an out of network basis. We work with most commerical insurance plans on an out of network basis please call the office to see what your plan covers. We also accept HSA and FSA payments.
How long are appointments?
Initial evaluations typically last 40 minutes. Follow-ups are usually 40 minute one-on-one sessions, depending on your plan and needs.
Do I need a referral to start physical therapy?
In New York and Connecticut, you do not need a referral to see a physical therapist. You can schedule directly with us and begin your evaluation.
Can I combine physical therapy with your fitness training?
Absolutely. Many clients transition from one-on-one rehab into our small group training sessions as they progress. We'll help you determine the right timing based on your recovery.
What should I bring to my first appointment?
Wear comfortable athletic clothing and bring any relevant medical records, imaging results, or referrals if you have them. If you're using insurance benefits, bring your insurance card as well.
Still have questions?
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Ready to move better and feel stronger?
Book your evaluation and start building a personalized plan that works for your body and your goals.
