Physical Therapy in Ardsley, NY

Get back to training with confidence

Serving active adults near Ardsley with personalized physical therapy and structured training that helps you recover from injury, build sustainable strength, and return to the workouts you love.

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Have questions or ready to schedule? Reach out and we'll help you take the next step toward moving with confidence.

Our Services in Ardsley

Personalized care for active adults near Ardsley

We help active adults near Ardsley recover from injury, build strength through structured training, and stay active with confidence for years to come.

A woman in athletic wear holding a dumbbell and performing a lateral lunge inside a fitness gym.

Meet Our Team

PT, DPT, OCS
Joseph Rendina
Founder & CEO

Joseph received his Doctorate in Physical Therapy from New York Medical College and is also recognized as a Board-Certified Orthopedic Specialist. As a former competitive athlete and weightlifter, Joseph understands the specific needs and demands of the human body. Joseph's goal is to maintain an active approach to rehab while facilitating recovery.

Other Certifications: Active Release Technique (ART), Functional Movement Screen (FMS), RockTape Practitioner

PT, DPT
Alexa Gama
Staff Physical Therapist - Ardsley

Alexa received her Doctorate of Physical Therapy from Marist College after graduating with her Bachelor's degree in Exercise Science from the University of Rhode Island. Alexa has a passion for helping people of all ages return to their prior level of function through an individualized treatment approach. As a former spin instructor, she enjoys an active lifestyle of working out, running, and high-intensity interval training. Alexa has been taking courses through ICE (Institute of Clinical Excellence) to expand her knowledge base.

Other Certifications: Modern Management of the Older Adult, Lumbar Spine Management

PT, DPT
JT Dodge
Clinical Director - Ardsley

JT Dodge earned his Doctorate of Physical Therapy at New York Medical College after completing his undergraduate degree at the University of Scranton, and his Masters degree at Hofstra University. JT's passion for physical therapy started while working as a strength and conditioning coach and personal trainer where he wanted to learn how to help restore his athlete's/client's abilities to perform exercises and activities without pain or limitation.

Throughout his work and clinical experience, JT has worked with many professional athletes (NFL, NBA/WNBA, MLB, and NHL), Iron Man competitors, collegiate athletes, high school athletes, and other fitness enthusiasts. JT's approach toward physical therapy is guided by providing each person with an individualized program to help them regain function and perform their sport, work, or daily activities at their highest level without restriction.

PT, DPT
David Spielvogel
Staff Physical Therapist - Ardsley

David received his Doctorate of Physical Therapy from New York Medical College following the completion of a degree in Exercise Science from Wake Forest University. As someone who values movement at all stages of life, David has developed an interest in treating adults of all ages and all capabilities. He takes an active, evidence-informed approach that pulls from principles of biomechanics and psychosocial care to help patients achieve their personal goals.

As a former athlete and lifelong advocate of exercise, David enjoys staying active through weight-training, and hiking, as well as participating in several recreational sports throughout the year.

PT, DPT, CSCS
Frank Schultz
Staff Physical Therapist - Ardsley

Frank Schultz earned his Doctorate of Physical Therapy from New York Medical College after completing his Bachelor’s degree in Exercise Science at SUNY Cortland. He is also a Certified Strength and Conditioning Specialist (CSCS), integrating performance training with evidence-based rehabilitation to optimize outcomes.Frank is passionate about working with patients of all ages, particularly high school and Division I collegiate athletes. He has experience treating a wide range of athletic populations and individuals of all activity levels with various orthopedic conditions. His approach spans the full continuum of care, from injury prevention and performance optimization to post-operative rehabilitation. He has a special interest in overhead athletes and lower extremity injuries, aligning with a strong passion for working with baseball athletes to help them return to play with confidence while optimizing performance and reducing injury risk.His approach emphasizes individualized care, performance-driven rehabilitation, and a seamless transition back to sport. Frank is dedicated to helping patients recover from injury and return stronger, more resilient, and confident in their abilities.

LMT, MA
Greg Rosen
Licensed Massage Therapist

Gregory Rosen is a licensed massage therapist, college psychology teacher, and community garden manager. He offers sessions for fully clothed clients, without oil or lotion. His years of bodywork training in Japan and Thailand, combined with psychology background, give him a unique perspective on touch-based therapies. Gregory draws on experience with many forms of bodywork to find what works best for you. He envisions a world where healthy touch is a common custom.

Oliver Peterson
Ardsley Lead Trainer

Oliver was born and raised in Ardsley, NY. Went to Michigan State and studied kinesiology. I initially wasn't really sold on the idea of training when I was looking for jobs after school, and struggled to figure out exactly what I wanted to do and the right path to take. I knew I wanted to be involved with sports and eventually work my way up to be around high level athletes, so I decided to give training a shot. Helping and witnessing clients fulfill their goals is what I love most about this profession. Not to be corny but there truly isn't a better feeling. My favorite hobby has to be playing basketball. I try to play as much as I can throughout the week, whether it's an organized game or just shooting around perfecting the craft (gotta try and keep the dream alive!).

Gigi Alvero
i-Health Representative
Colleen Gonzalez
Certified Personal Trainer
Felicity Williams
Marketing Assistant
Reyna Carmona
Lead Sales Representative

Reyna is the Sales Development Coordinator at Iron Health. She is currently pursuing a Bachelor's Degree in Social Science at SUNY Westchester Community College. Reyna enjoys watching movies/series, being a fur mom, and making memories with loved ones. She loves traveling to tropical countries to enjoy the beach, culture, and most especially, the food.

Reyna is a reliable and efficient team player with excellent communication skills, attention to detail, and a passion for building impactful customer relationships.

David Behar
Acupuncturist

Want to join the team?

Whether you're just starting your career or bringing years of expertise, we're frequently hiring talented individuals across these key roles.

Trusted by active adults near Ardsley

See what people near Ardsley are saying about their experience with personalized PT and performance-focused training.

Couldn’t ask for a better PT place to get me back on my feet. The experience was personable and targeted to my recovery needs. Everyone was aces!
Frank Gizzo
So happy that Joe opened this place in Peekskill. Joe and Steve are very knowledgeable . I always feel great when I leave Iron Health!
Patricia Jufer
I’ve had such a positive experience at Iron Health. All of the staff is so positive, fun, friendly and knowledgeable. They have such a wide range of expertise, I always feel so well supported! Cannot recommend them enough.
Chelsea Stokes

Frequently Asked Questions

Questions about physical therapy near Ardsley, NY? We're here to help you feel confident about your first visit and the road ahead.

How do I get started?

You can book online through our scheduling link, call us at (914) 488-5763, or send us an email. We'll follow up quickly to confirm your appointment and answer your questions.

Do you take insurance?

We work with most insurance carriers on an out of network basis. For other insurance plans, we're out-of-network but can provide superbills for reimbursement. HSA and FSA cards are also accepted.

What should I expect at my first visit?

Bring yourself and any relevant medical records or imaging if you have them. Wear comfortable clothing you can move in, and we'll take care of the rest.

How long do sessions last?

Physical therapy sessions are typically one-on-one and last around 45-60 minutes. Small-group training sessions vary based on the program but are usually 60 minutes.

Can I just do training without PT?

Absolutely. If you're not recovering from an injury and just want structured coaching, our training programs are a great fit. We'll assess your movement and build a plan that works for you.

Still have questions?

We're happy to chat about your specific situation and help you choose the right starting point.

Ready to move without limits?

Serving active adults near Ardsley with personalized care that helps you recover, get stronger, and stay active. Book your appointment today.