Athletes
SHOULD I CHANGE MY RUNNING GAIT PATTERN TO PROTECT MY LEGS?
Gait Analysis and Modification to Prevent Overuse Injuries in Runners With the multitude of trends and literature out there on
April 9, 2019
Archive
Category: Sports Injury
Athletes
ACL RECONSTRUCTION REVIEW
What To Watch Out For During Treatment ACL reconstruction is surgery to replace a torn anterior cruciate ligament, a major
March 5, 2019
Athletes
IMPORTANCE OF PERFORMING HOME PROGRAM
A home exercise program is often given to a patient after one of their first few sessions. It consists of
January 23, 2019
Athletes
WHAT YOU NEED TO KNOW ABOUT ANKLE SPRAINS.
Ankle sprains are a common injury that occur in most sports, and unfortunately even in everyday life. They can be
November 29, 2018
4 WAYS TO PREVENT ACL INJURIES
Protecting the ligaments in the knee are crucial for injury prevention. We use the knees daily to perform second nature
May 4, 2018
Getting Back to My Passions
Stefani’s Success Story: Recovering from Tendinitis Stefani shares her experience at Iron Health. She has tendinitis in her shoulder, but
April 23, 2018
AFRAID THAT YOUR TENNIS ELBOW WILL NEVER GO AWAY?
Have you ever been told that your tennis elbow will be persistent with no chance of recovery? If you are
April 14, 2018
3 WAYS TO GET RELIEF FROM YOUR TENNIS ELBOW NOW.
Have you ever been told that your tennis elbow is going to last for a while and there isn’t much
April 4, 2018