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914.488.5763

  • Services
    • ACL
    • Acupuncture
    • Cryotherapy
    • Dry Needling
    • Massage Therapy
    • Personal Training
    • Physical Therapy
    • Stretching Sessions
  • About
    • Mission • Vision • Values
    • Our Team
  • Resources
    • Ebooks
      • ACL
      • Back Pain
      • Knee Pain
      • Running
      • Shoulder Pain
    • Blog
    • Podcast
    • Videos
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    • Locations
      • Ardsley, NY
      • Briarcliff, NY
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WHAT THE CUP!

WHAT THE CUP!

by Jade Somboonthum, PT, DPT | Jan 29, 2021 | Athletes, Sports Injury, Surgery & Education

What Exactly is Cupping and How Can It Help You? By: Jade Somboonthum, PT, DPT Myofascial decompression, better known as cupping therapy, has been popularized over the past couple of years.  Although its emergence into the mainstream has been recent, its origin is of...
LEG LENGTH

LEG LENGTH

by Jade Somboonthum, PT, DPT | Jan 24, 2020 | Athletes, Sports Injury, Surgery & Education

TRUTH BEHIND LEG LENGTH ASYMMETRIES Do you ever feel like one of your legs is longer than the other? Has it always been like that? Is this something that you have just noticed recently? In order to answer these questions, it is important to understand the 2 different...
YOU ARE MORE THAN JUST AN IMAGE

YOU ARE MORE THAN JUST AN IMAGE

by Jade Somboonthum, PT, DPT | Jan 14, 2020 | Athletes, Sports Injury, Surgery & Education

WHY YOU SHOULDN’T PUT ALL OF YOUR EGGS IN A BASKET WITH DIAGNOSTIC IMAGING! Diagnostic imaging such as X-Rays, MRI’s, and CT scans can help determine what issues are causing your pain. These images give healthcare providers insight in order to determine the proper...
MYTHS OF SCIATICA

MYTHS OF SCIATICA

by Jade Somboonthum, PT, DPT | Jan 8, 2020 | Athletes, Sports Injury, Surgery & Education

Sciatica is a frequently diagnosed condition and is usually the result of a neurological problem of an entrapped nerve. It is commonly associated with low back pain and “shooting” pain or numbness down either leg. The most common cause of sciatica is due to...
I PULLED MY GROIN

I PULLED MY GROIN

by Jade Somboonthum, PT, DPT | Nov 21, 2019 | Athletes, Sports Injury, Surgery & Education

Grading is the Key Groin strains are prevalent injuries that occur in the active and athletic population; especially with activities that include repetitive twisting, turning, sprinting and kicking. Injury usually occurs in 3 ways: blunt trauma, repetitive injury...

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