Today’s episode we get to sit down with Spin Instructor Sarah Ballan. We get into details about her training, how she got into spin cycling, and many other entertaining topics surrounding such a successful person like Sarah. Give the episode a listen and share with your friends!
Title: Returning to Run After An Injury
If you are a runner, like myself, chances are you’ve probably sustained a running-related injury. As I mentioned in my
February 19, 2024
