SUFFERING WITH LOW BACK PAIN BECAUSE OF YOUR DESK JOB?
We go to work hoping our days spent at the office will challenge us professionally, but in reality, living the
August 7, 2019
Archive
Category: Pain Relief
Athletes
STRENGTHENING EXERCISES FOR GOLFERS
Let’s talk about Golfers. Most of the time coaches forget that Golfers are Power Athletes! Where does the power come
July 24, 2019
Blood Flow Restriction Training & Physical Therapy
Blood Flow Restriction (BFR) is a training method partially restricting Arterial Flow and fully restricting Venous Outflow in working muscles
July 16, 2019
Athletes
Healthy Shoulders; The Key to Advance Performance
Hitting a ceiling in your performance? Can’t seem to break through weight on your big lifts? Are your shoulders achy
May 29, 2019
Athletes
Healthy Hips for Athletes
The hips are a power house of the body. Hip strength, development, and mobility are crucial to success in any
May 29, 2019
Athletes
IMPORTANCE OF PERFORMING HOME PROGRAM
A home exercise program is often given to a patient after one of their first few sessions. It consists of
January 23, 2019
Athletes
WHAT YOU NEED TO KNOW ABOUT ANKLE SPRAINS.
Ankle sprains are a common injury that occur in most sports, and unfortunately even in everyday life. They can be
November 29, 2018
Pain Relief
REDUCE KNEE PAIN WITH EXERCISE
Reduce Knee Pain With Exercise Knee pain can occur from various conditions and is either organic or mechanistic. Organic pain
July 13, 2018
Pain Relief
From Chronic Back Pain to Strength Training
Success Story: From Chronic Back Pain to Strength Training Patti’s great one-on-one treatment at Iron Health resulted in complete
July 3, 2018
Pain Relief
SIX WAYS TO AVOID PAIN MEDICATION FOR LOW BACK PAIN
Low back pain is very common in the United States. According to the National Institute of Health, 80% of adults
June 29, 2018