Blood Flow Restriction Training & Physical Therapy
Blood Flow Restriction (BFR) is a training method partially restricting Arterial Flow and fully restricting Venous Outflow in working muscles
July 16, 2019
Archive
Category: Surgery & Education
Athletes
Healthy Shoulders; The Key to Advance Performance
Hitting a ceiling in your performance? Can’t seem to break through weight on your big lifts? Are your shoulders achy
May 29, 2019
Athletes
Healthy Hips for Athletes
The hips are a power house of the body. Hip strength, development, and mobility are crucial to success in any
May 29, 2019
Athletes
IMPORTANCE OF PERFORMING HOME PROGRAM
A home exercise program is often given to a patient after one of their first few sessions. It consists of
January 23, 2019
Surgery & Education
WHAT TO EXPECT WITH A HIP REPLACEMENT
A hip replacement, often known as hip arthroplasty, signifies a pivotal shift in a person’s journey towards pain relief and
June 22, 2018
Surgery & Education
WHAT TO EXPECT WITH TOTAL KNEE REPLACEMENT
Knee Arthroplasty is commonly used when a patient cannot achieve pain relief from an unstable knee joint. This can be
May 25, 2018
Back to CrossFit and Snowboarding After Surgery
Deb’s Success Story: Stronger After Her Surgery Deb needed Physical Therapy after undergoing surgery on her meniscus. She wasn’t getting
February 10, 2018