Athletes
WHAT YOU NEED TO KNOW ABOUT ANKLE SPRAINS.
Ankle sprains are a common injury that occur in most sports, and unfortunately even in everyday life. They can be
November 29, 2018
Archive
Category: Athletes
Athletes
THE RIGHT WAY TO STRETCH FOR EXERCISE
Stretching is an extremely important part of an exercise routine. Did you know that there are different types of stretch
May 18, 2018
4 WAYS TO PREVENT ACL INJURIES
Protecting the ligaments in the knee are crucial for injury prevention. We use the knees daily to perform second nature
May 4, 2018
Getting Back to My Passions
Stefani’s Success Story: Recovering from Tendinitis Stefani shares her experience at Iron Health. She has tendinitis in her shoulder, but
April 23, 2018
AFRAID THAT YOUR TENNIS ELBOW WILL NEVER GO AWAY?
Have you ever been told that your tennis elbow will be persistent with no chance of recovery? If you are
April 14, 2018
How to End Shoulder Pain with Three Exercises
Three Exercises For Shoulder Pain Doctor of Physical Therapy, demonstrates and explains three simple exercises that will help with shoulder
April 4, 2018
3 WAYS TO GET RELIEF FROM YOUR TENNIS ELBOW NOW.
Have you ever been told that your tennis elbow is going to last for a while and there isn’t much
April 4, 2018
Athletes
MY EXPERIENCE AT IRON HEALTH
Amanda shares her experience at Iron Health. She underwent surgery for her torn meniscus. Due to the one-on-one attention and
March 22, 2018
Athletes
How I Recovered From Old Injuries
Sherif’s Success Story: No More Pain after Physical Therapy Sherif found himself in knee pain and slowing down with various
March 6, 2018
Athletes
WHO IS AN ATHLETE?
IronHealth is located in Briarcliff Manor, New York. We are devoted to helping the athlete get back into their game
May 3, 2017