by Eugen Vataman | Jun 13, 2022 | Uncategorized
Introduction Breathing is a fundamental necessity that influences many anatomical structures around our core. To help understand the importance of the rib cage and breathing, think about the foundation of a house. The entire house, and everything in the house, relies...
by Eugen Vataman | Apr 14, 2022 | Uncategorized
Running is a natural form of movement that involves segments of the entire body. This includes the arms, upper spine, lower spine, pelvis, lower legs, ankles, feet and even the toes! Each segment plays an important role in the form of running. If there is a deficit in...
by Eugen Vataman | Nov 25, 2021 | Health & Fitness
Carpal tunnel syndrome is a common presentation of office workers, typists, writers, painters, people who do delicate embroidery, knitters, painters and many more. It is commonly seen in people who use repetitive hand motions. What is carpal tunnel syndrome? Carpal...
